Let's face it: Motion is lotion and movement is medicine. To some degree it depends on how we practice and how we move. We will explore how our practices can improve the functionality of our joints, create more fluid integrated movement, and improve the quality of our life in numerous ways. We will look at how we can improve our strength throughout our ranges of motion, and gain better motor control in all of our asanas and all of our movements. There will be plenty of challenges combined with healthy doses of fun.
6.30pm-9.00pm
10.30am - 1.00am
2.00pm - 4.30pm
10.30am - 1.00pm
2.30pm - 5.00pm
Venue:
Yoga Colibri, 7 rue Notre Dame de Bonne Nouvelle 75002 Paris for all sessions.
Cost:
Early birds (until 2019 01/06) 230€ for the full workshop 5 sessions.
After 2019-01/06 65€ a session, 120€ a day and 260€ for the full workshop 5 sessions.
If you are able to commit to the full course then it is recommended as it will be progressive. Priority booking will be given to those doing so.
To book a place or make enquiries:
Contact email:infoyogacolibri@gmail.com
For the french residents please send a check with order Yoga Colibri using the adress Yoga Colibri, 7 rue Notre Dame de Bonne Nouvelle 75002 Paris