• Theme: The deepening of asana practice requires clarity in three phases of the practice:

    1. Orientation and motion of the body in space.

    2. Anchoring and structural refinement of the posture created.

    3. Removal of the unnecessary resistance blocking the deeper establishment of the posture, followed by a clear attention on the breath.These three phases will be the roots of the exploration for the year.

    Dates:

    • 30 November – 2 December, 2015
    • 18 – 20 January, 2016
    • 14 – 16 March, 2016
    • 23 – 25 May, 2016

    Class times:

    • Monday: 18h30 – 21h
    • Tuesday: 17h – 19h30
    • Wednesday: 10h-12h30

    Candidates: Mature Iyengar Yoga practitioners with a regular home practice.

    Billy is a certified Senior Iyengar Yoga Instructor based in Lisbon, Portugal. Originally trained at the Iyengar Yoga Institute of San Francisco, he relocated to Europe in 2007 to further his training in Paris, France. In 2012, he moved full time to Lisbon – where he now lives with his family. He brings more than 20 years of practice to his regular public classes in Lisbon, and to the workshops he teaches in a variety of locations in Europe. More info: billykonrad.com

    Price: 90 euros for 3 classes. Or, 40 euros per class.

    Règlement par chèques libellés à “Yoga Colibri” ou par carte bancaire ou espèces directement au studio Yoga Colibri. Inscription validée à réception du paiement.